Let’s work together

I am licensed to work with patients in Michigan and Texas. I offer virtual appointments for either state and in-person sessions at our Spring Branch office.

Our rate is $150 per hour, and we do not accept insurance at this time.

If you’re ready to schedule your free 15-minute consultation, click here.

Otherwise, please submit additional questions or inquiries through this form.

Preferred Communication

Please email or text for the fastest response.

832-280-7330
connect@selfmentalhealththerapy.com

Kindly allow 24-48 business hours for replies. Please remember that any communication via email or web content is not intended to replace psychotherapy.

  • If you are in crisis, do not use text, email, or voicemail to communicate. Instead, immediately call 911 or go to the nearest Emergency Room. You can also reach out to the following crisis resources:

    • National Suicide Prevention Lifeline: 988

    • Text HOME to 741741 to connect with a crisis counselor

    • The Trans Lifeline: 877-565-8860

    For additional support and a variety of helpful resources, please visit the Resources page.

  • There is no guarantee of the confidentiality of email communications. If you choose to share confidential information with me via email, I will assume you understand the risks involved and are agreeing to accept that email communication may be intercepted. Please remember, email is never an appropriate means of emergency communication.