Your journey to clarity, balance, and empowerment starts here.
Personalized Mental Health Therapy Practice serving Michigan and Texas virtually.
Our office, located in Spring Branch, TX, offers in-person sessions.
Contact us for pricing and more information.
At Self Mental Health Therapy, we believe in the transformative power of self-discovery.
Through compassionate, culturally competent care, we create a safe space for you to explore every layer of your being — your emotions, relationships, and aspirations.
Together, we’ll work toward your goals, equipping you with tools to thrive in every season of life.
— Joumana Azzam, LCSW
Founder of Self Mental Health Therapy
Our Specialized
Therapy Services
Creating a therapy plan that works for you.
At Self Mental Health Therapy, we go beyond treating symptoms. Our approach is rooted in the belief that self-discovery is a powerful, life-changing process. Here, you’ll uncover and nurture every aspect of yourself — from self-esteem to self-reliance — empowering you to navigate life with clarity and confidence.
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Adults
Teens and Young Adults
Individual Therapy
Couples Therapy
Family Therapy
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Trauma-Informed Care
Cognitive Behavioral Therapy
Brief Intermittent Therapy
Solution-Focused Therapy
Strengths-Based Approach
Motivational Interviewing
Schedule your free 15-Minute Consultation.
Let’s ensure we’re the right fit for your needs.
After our consultation, we’ll guide you through a simple intake process using a secure online platform.
Person-Centered Care
Your mental health is deeply connected to every aspect of your well-being. We focus on you as a whole person.
Collaboration
Therapy is a partnership. Together, we’ll craft goals and outcomes that resonate with your unique journey.
Specialized Approaches
Every path is different. We tailor evidence-based methods to your individual needs.
Meet Joumana.
Hi, I’m Joumana! I am so glad you are here. It is a big step to seek help through therapy. I’m the founder and a Licensed Clinical Social Worker (LCSW) looking forward to making an impact in the greater Houston area.
